Senior Fitness Series

$ 5.99

4.8 (690) In stock

From Book 1: Rewrite the Rules of Aging: Unlock Optimal Health, Vitality, and Well-being in Your Golden Years Are achy joints and stiff muscles holding you back from enjoying your favorite activities? Do you spend too much time on the couch watching TV because your energy drains away during the day? You may think that

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Join Curtis Adams, host of the national senior exercise television series Vitality 4 Life, for these exciting workouts. These senior exercise DVDs are

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